Recurring Events
Reiki and Restorative Yoga
2nd Friday of the month
7:00pm-8:30pm
During this workshop, you’ll restore your energy through relaxing, prop supported, postures that reactivate your body’s natural rest system. While in the restorative postures, Reiki will be given to aid students into deeper relaxation, release energy blocks and increase the flow of energy in the mind, body and soul. Props are provided and re-registration is appreciated as the class size is small and intimate. If you have your own props or mats, please feel free to bring those. Cost is $30.
To register for this workshop, go to www.sterlingyoga.com
Sterling Yoga - 393 Vanadium Rd, Pittsburgh, PA 15243
Reiki Share
4th Tuesday of the month
7:00pm -8:30pm
Anyone who is Reiki attuned, to any level, is welcome to come and share their positive energy, with others who are attuned, in a casual and loving environment. Even if you haven't practiced Reiki in a while, come receive energy until you are comfortable sharing your gift.
Reiki shares will occur the 4th Tuesday of the month. Cost $10.
Sterling Yoga - 393 Vanadium Rd, Pittsburgh, PA 15243
Energy- Infused Yoga
Every Thursday
7:30-8:45pm
Throughout this all levels class, we'll incorporate crystal energy to enhance the positive vibrations and help you find your inner harmony. You’re welcome to bring your favorite crystal(s) to class or borrow one of mine As a special treat, at the end of the class, I'll be offering Reiki to those who would like to receive this powerful energy healing modality.
Cost: $18 for walk-ins
Sterling Yoga - 393 Vanadium Rd, Pittsburgh, PA 15243
Special Events
Donation Based Yoga for Friends & Family Initiative INC.
April 26, 2025
1:00pm - 2:15pm
Join Tracy from Joyful Soul Pgh for a special donation-based yoga class on Saturday, April 26, at 1 PM. This gentle Hatha class will incorporate crystals and Reiki for those who wish to participate, offering a supportive and grounding experience.
Proceeds will benefit Friends & Family Initiative INC. (FFI), a local organization dedicated to holistically transforming communities by providing opportunities for individual and family growth. FFI offers programs and initiatives focused on leadership and workforce development, the arts, violence prevention, and community collaboration.
Come move, breathe, and give back to a meaningful cause. Cash donations will be accepted at the door. No prior yoga experience is necessary—just an open heart.
Sterling Yoga - 393 Vanadium Rd, Pittsburgh, PA 15243
$10 Group Distance Reiki
April 27, 2025
11:00am - 11:30am
Relax, rebalance, and recharge your energy from anywhere!
Join me for a 30-minute group distance Reiki session via Zoom. This session is perfect for calming your mind, restoring balance, and supporting your overall well-being—all from the comfort of your own space.
Benefits of Distance Reiki:
Promotes relaxation and stress relief
Balances your energy
Enhances emotional healing and clarity
Connects you to universal energy
When: Sunday, April 27, at 11:00AM (ET)
Cost: $10
Payment Details: Prepayment is required via PayPal, Venmo, or Zelle to receive the Zoom link.
Sign up today! DM me or email joyfulsoulpgh@gmail.com to reserve your spot. Let’s heal together!
Pop-up Recharge & Reset
May 10, 2025
12:00pm -5:00pm
Curious about Reiki or in need of a quick energy tune-up? Join Tracy from Joyful Soul Pgh at Sterling Yoga and Wellness Center for a special pop-up mini Reiki session!
When: Saturday, May 10th, 12:00 PM – 5:00 PM
What: 20-minute session for $20
Includes: 15 minutes of Reiki + 5 minutes for pre- and post-session discussion
This is the perfect opportunity to experience the calming and healing effects of Reiki in a welcoming studio setting. Treat yourself or bring your mom for a little pre-Mother’s Day relaxation!
Reserve your spot: Email: joyfulsoulpgh@gmail.com
Walk-ins are welcome, but spaces are limited—book early to secure your session!
Sterling Yoga - 393 Vanadium Rd, Pittsburgh, PA 15243
Please Note: Reiki and Crystal Healing are not a substitute for traditional medical care.
All rights reserved. Joyful Soul-Energy Infused Healing & Yoga
© 2025
We need your consent to load the translations
We use a third-party service to translate the website content that may collect data about your activity. Please review the details in the privacy policy and accept the service to view the translations.